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Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) on one page: when to suspect it, assessment, management, red flags, referral criteria and GP tips.

Written and reviewed by practising UK GPs, overseen by our Clinical Advisory Officer. Last reviewed 29 Dec 2025.

πŸ” When to Suspect

Recurrent, intrusive thoughts (obsessions) causing distress, leading to repetitive behaviours (compulsions) that are time-consuming (>1 hr/day)

From the full topic in The Ocean Library: Obsessive-Compulsive Disorder (OCD)

🧭 When to suspect

Obsessive-compulsive disorder (OCD) is defined by obsessions – recurrent, intrusive, unwanted thoughts, images or urges that provoke anxiety or distress – and/or compulsions – repetitive behaviours or mental acts performed to neutralise that distress. Most people have both. The hallmark is a self-perpetuating cycle: an intrusion triggers anxiety, a compulsion brings brief relief, and that relief reinforces the behaviour, with avoidance layered on top.

Suspect OCD when symptoms are time-consuming – often more than an hour a day – and cause significant distress or interfere with work, study, relationships or self-care. Affecting roughly 1–2% of people, OCD is frequently concealed through shame and may be missed for years, so ask directly. Actively case-find in higher-risk groups – those with depression, anxiety, substance misuse, body dysmorphic disorder (BDD), an eating disorder, or attending dermatology – with simple questions such as whether they wash or check excessively, whether an unwanted thought keeps intruding, or whether everyday tasks take a long time to finish.

The two core primary-care skills are to recognise it (because patients hide it) and to match treatment intensity to functional impairment, escalating risk promptly.

Functional impairment Typical picture First-line management
Mild Limited interference; symptoms occupy relatively little of the day, or the patient prefers a low-intensity approach Low-intensity CBT with ERP – guided self-help, by telephone, or group
Moderate Clear interference with daily functioning Choice of more intensive CBT with ERP or an SSRI (comparably effective)
Severe Marked distress and impairment; may be unable to function or housebound Combined SSRI plus intensive CBT with ERP

🧠 Clinical pearl

Intrusive thoughts of a violent, sexual or blasphemous nature – harming a loved one, a fear of being a paedophile, distressing religious images – are common, ego-dystonic features of OCD and are not a sign the person will act on them. They are routinely misread as risk; the very distress the thought causes is itself a clue that this is OCD. Recognise and reassure rather than over-pathologise – while still taking a genuine risk history.

Source: NICE CG31


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