
IRRITABLE BOWEL SYNDROME (IBS)
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π When to Suspect
Recurrent abdominal pain/discomfort for at least 6 months, associated with a change in bowel habit (constipation/diarrhoea/alternating) and feelings of bloating
π©Ί Assessment
- β Symptoms + triggers β Abdominal pain relieved by defecation, bloating, change in stool frequency/form, urgency, incomplete evacuation; worse with stress/foods
- β Risk factors/history β Previous gastroenteritis, stress, family history of bowel or ovarian cancer (to exclude, not a risk for IBS)
- β Impact + mimics β Significant impact on social life, work, and quality of life; mimics include IBD, coeliac disease, ovarian cancer
- β Exam findings β Often normal; may have mild, generalized abdominal tenderness; perform DRE if rectal bleeding or change in habit
π Management
πΈKey tests:
β€ FBC, CRP/ESR, coeliac screen (IgA tTG) are all essential; also faecal calprotectin to exclude IBD and CA125 in women β₯ 50 with new IBS-type symptoms
πΈLifestyle:
β€ Regular meals, adequate fluids, limit caffeine/alcohol; advise regular exercise; adjust fibre (soluble fibre e.g., oats may help)
πΈPharmacological:
β€ 1st line (symptom-specific): Pain (antispasmodics e.g., mebeverine); Constipation (ispaghula, then macrogol); Diarrhoea (loperamide)
β€ 2nd line (pain/global): Low-dose TCA (e.g., amitriptyline 5-10mg at night)
β€ 3rd line: Consider SSRI if TCA fails
πΈDietary interventions:
β€ Advise a trial of probiotics for 4 weeks; if symptoms persist, refer to a dietitian for a trial of a low FODMAP diet
πΈFollow-up/safety-net:
β€ Reassure and provide positive diagnosis; refer for psychological therapies (CBT/hypnotherapy) if symptoms persist >12 months
β οΈ Red Flags
β’ Unintentional and unexplained weight loss
β’ Rectal bleeding
β’ A family history of bowel or ovarian cancer
β’ A change in bowel habit to looser/more frequent stools for >6 weeks in a person >60
β’ An abdominal or rectal mass
β‘οΈ Referral Criteria
Urgent: 2WW referral if any red flags for cancer are present (e.g., weight loss, rectal bleeding, mass)
Routine: To a Dietitian for a low FODMAP diet; to Gastroenterology if diagnosis is uncertain; for psychological therapies if symptoms persist
π GP Tips
πΉA full set of normal baseline bloods (FBC, CRP, tTG) and a normal faecal calprotectin strongly support a diagnosis of IBS
πΉFor constipation in IBS (IBS-C), avoid lactulose as it often worsens bloating; choose a bulk-forming laxative or a macrogol instead