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🌊 The Ocean Library · GP clinical topic

Tiredness & Fatigue in Adults

Reviewed and updated by practising UK GPs, overseen by our Clinical Advisory Officer.

🧭 When to suspect

Tiredness or fatigue is one of the highest-volume presentations in primary care.

• It is a persistent, subjective lack of energy that is not relieved by rest and that interferes with work, social or daily functioning.

• Fatigue is a non-specific symptom with a very wide differential, ranging from everyday lifestyle and psychological causes through to serious organic disease.

Read the pattern of the fatigue to direct the work-up, and never miss a red flag.

Triage early by separating three patterns, because each points to a different group of causes and a different management route:

• sleepiness (a tendency to doze off)

• physical fatigue (“no energy”)

• mental fatigue (“can’t be bothered”).

Pattern of fatigue Typical pointers Think about
Sleepiness/hypersomnolence Dozing off in the day, unrefreshing sleep, snoring, witnessed apnoeas Obstructive sleep apnoea, poor sleep hygiene, shift work, sedating drugs
Physical or “no energy” Breathlessness, exertional limitation, pallor, weight change, cold intolerance Anaemia, hypothyroidism, diabetes, cardiac, respiratory, renal or hepatic disease, malignancy
Mental or “can’t be bothered” Low mood, anhedonia, poor concentration, anxiety, identifiable life stress Depression, anxiety, burnout, psychosocial stress
Activity-triggered (PEM) Disproportionate, often delayed “crash” after minimal exertion, prolonged recovery ME/CFS, frequently post-viral

Investigate unexplained fatigue that has persisted beyond around a month and cannot be attributed to an obvious recent cause – an acute illness, a period of sleep loss, an identifiable stressor or a culprit medication.

Raise the index of suspicion for serious organic disease where there is:

• unintentional weight loss

• fever or night sweats

• focal symptoms

• abnormal examination findings.

Source: NICE · NICE NG12


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Inside the full topic 🔒 History🔒 Red Flags🔒 Examination🔒 Patient Explanation🔒 Investigations🔒 Management🔒 Non-pharmacological Treatment🔒 Pharmacological Treatment🔒 ME/CFS (chronic fatigue syndrome)🔒 Special Notes & DVLA🔒 Referral Pathways🔒 Take Home Messages

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Part of The Ocean Library, 450+ structured clinical topics mapped to the primary care curriculum. Companion audio in Echo · one-page summary in The Scope.

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