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🌊 The Ocean Library · GP clinical topic

Shoulder Pain (Rotator Cuff Tendinopathy/Frozen Shoulder)

Reviewed and updated by practising UK GPs, overseen by our Clinical Advisory Officer.

🧭 When to suspect

Shoulder pain is one of the most common musculoskeletal presentations in primary care, and most cases are atraumatic and self-limiting.

The two conditions a GP must confidently distinguish are:

β€’ rotator cuff disorders (subacromial or rotator cuff-related pain);

β€’ frozen shoulder (adhesive capsulitis).

The diagnosis is clinical – imaging is not routinely required at first presentation – and the pattern of active versus passive movement separates the two.

Suspect a rotator cuff disorder when:

β€’ Pain is felt over the lateral upper arm.

β€’ Pain is worse on overhead activity and at night.

β€’ Pain is reproduced by resisted movement, with passive range preserved.

Suspect a frozen shoulder when there is progressive, painful global stiffness:

β€’ Restricting both active AND passive movement.

β€’ With external rotation lost first.

Feature Rotator cuff disorder (subacromial pain) Frozen shoulder (adhesive capsulitis)
Typical patient

β€’ Any adult

β€’ Overhead workers and athletes

β€’ Degenerative with age

β€’ 40–70 years

β€’ More common in women

β€’ Diabetes or thyroid disease

Pain pattern

β€’ Gradual

β€’ Lateral upper-arm pain, worse reaching overhead and at night

β€’ Gradual

β€’ Diffuse, deep, severe pain with marked night pain

Active movement

β€’ Painful arc 60–120Β°

β€’ Pain and weakness on resisted testing

Globally reduced – limited first by pain, later by stiffness
Passive movement Preserved (the key feature) Restricted, external rotation lost first (the key feature)
Natural course

β€’ Variable

β€’ Most improve with conservative care

Self-limiting over 1–3 years through freezing β†’ frozen β†’ thawing phases

Raise suspicion of a frozen shoulder in anyone with diabetes or thyroid disease, and remember the two conditions can coexist over the age of 50.

The most important early task is to exclude red flags – significant trauma, infection, malignancy and neurological deficit – and to screen the cervical spine, since neck pathology is a common mimic.

Source: BESS/BOA Patient Care Pathways


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