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🌊 The Ocean Library · GP clinical topic

Postnatal Mental Health

Reviewed and updated by practising UK GPs, overseen by our Clinical Advisory Officer.

🧭 When to suspect

Perinatal mental illness covers a spectrum that any GP must hold in mind at every contact in pregnancy and the first year after birth:

• Mild end: the self-limiting maternity “blues”.

• Middle: postnatal depression and the perinatal anxiety disorders (including obsessive–compulsive disorder and post-traumatic stress disorder, PTSD).

• Severe end: postpartum psychosis – a psychiatric emergency.

The conditions are common and consistently under-recognised. Women may be reluctant to disclose for fear of stigma or of being judged as a mother.

The two clinical priorities are simple:

• Screen actively and treat by severity.

• Never miss the emergencies – postpartum psychosis and maternal suicidality.

At first contact and in the early postnatal period:

• Screen for depression with the Whooley questions.

• Screen for anxiety with the 2-item Generalized Anxiety Disorder scale (GAD-2).

• Distinguish transient “baby blues” from true pathology by the persistence and severity of symptoms.

Presentation Typical onset Key features Action
Baby blues Days 3–5, settling by ~day 10

• Tearfulness, lability, irritability

• Mild and self-limiting

• Reassurance and support

• No treatment

Postnatal depression Often within 3 months (any time in year 1) Persistent low mood, anhedonia, fatigue, guilt, poor sleep

• Assess severity

• Self-help/CBT ± SSRI

Anxiety/OCD/PTSD Pregnancy or postnatal Excessive worry, intrusive thoughts, birth-trauma flashbacks Psychological therapy ± SSRI
Postpartum psychosis Rapid, usually first 2 weeks Mania or depression with psychosis, confusion, delusions, hallucinations Emergency → same-day specialist assessment

Raise your index of suspicion in:

• Women with a personal or family history of mental illness – particularly previous postnatal depression, bipolar disorder, or previous postpartum psychosis.

• Those facing poor social support, relationship difficulties, domestic abuse, or substance misuse.

Postpartum psychosis occurs in about 1–2 in 1000 births and is strongly linked to bipolar disorder and to severe perinatal mental illness in a first-degree relative.

Source: NICE CG192


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