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🌊 The Ocean Library · GP clinical topic

Generalized Anxiety Disorder (GAD)

Reviewed and updated by practising UK GPs, overseen by our Clinical Advisory Officer. Last updated 28 Sep 2026.

🧭 When to suspect

Suspect generalised anxiety disorder (GAD) in a person with:

• Excessive, hard-to-control worry spanning several different topics

• Worry present more days than not for at least 6 months

• Worry that is out of proportion to events and causes clear distress or impairment

The worry is typically accompanied by at least some of:

• Restlessness

• Being easily fatigued

• Difficulty concentrating

• Irritability

• Muscle tension

• Sleep disturbance

Unlike a specific phobia or panic disorder, the anxiety in GAD is “free-floating” – not tied to one situation.

Use two scales:

• The brief 2-item Generalised Anxiety Disorder scale (GAD-2) to screen – a score of ≥ 3 warrants fuller assessment.

• The 7-item Generalised Anxiety Disorder scale (GAD-7) to grade severity and monitor response.

Severity is judged on distress and functional impairment, not symptom count alone.

GAD-7 score Severity Typical primary-care action
0–4 None/minimal

• Reassure

• No specific treatment needed

5–9 Mild Psychoeducation, active monitoring, low-intensity self-help (steps 1–2)
10–14 Moderate

• Low- or high-intensity therapy

• Consider drug treatment if functional impairment (steps 2–3)

15–21 Severe

• High-intensity therapy and/or drug treatment

• Consider step 4 if high risk (steps 3–4)

A GAD-7 of ≥ 10 is the usual threshold prompting further evaluation. Consider GAD particularly in frequent attenders – those repeatedly seeking reassurance about somatic symptoms, or worrying across many domains – and where anxiety complicates a chronic physical health problem.

Source: NICE CG113


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